For over 50 years the Master Cleanse has been used as a way to rejuvenate the body, lose weight and help certain health problems too. Since it has so many benefits you may be wondering why everyone isn’t doing it so they can look and feel fabulous. The truth is that while the cleansing is effective, it is also hard and most people won’t even last a day on it. The plan is that for 10 days you make and drink this Master Cleanse lemonade that substitutes all other meals for the day.
Can you handle The Master Cleanse?
The lemonade itself has quite a kick with lemon juice, maple syrup, water and cayenne pepper all mixed into one serving. On the cleansing diet you have to drink 6 to 12 servings a day of the lemonade so if you do not like spicy drinks or spicy things in general than you may want to buy the cayenne pepper capsules instead of mixing in the pepper itself. The lemonade will of course taste foreign at first, but once you have drunk a couple of servings you quickly get used to it. The side effects that you are going to feel a day or two into the detox cleansing will be the ultimate test of your patience.
However, once you get past that initial shock of change the cleanse can do quite a bit for you. Your metabolism and appetite will be stabilized, you will have much more energy, and the best thing is that you hopefully shift all of those nasty habits out the window. One of the biggest health benefits that doing a cleanse detox like this one is that it can actually decrease the inflammation in joints. For people suffering with arthritis that is a great perk. In literally just 10 days the master cleanse detox will work its magic and you can start to experience all of those things.
Master Cleanse in 10 Days?
Just like any machine, our body does need a tune up and cleaning every now and then. Plus, with the poor “Western diets” that most of us indulge is doesn’t help the bad toxin build up either. No matter how long you have been choosing poor living and eating habits, the Cleanse can change that in just 10 days. To most of us out there this sounds crazy and way too good to be true, but when we allow ourselves to try new things we may become surprised. You will not only feel better but you will start to look better too.
You want to be aware of everything you will go through on a cleanse like this. For 10 days you will not be able to eat the fast food or take out that you are used to. Instead you get to drink a spicy lemonade drink that is proven to be worth so much more than its initial taste. If you want to change and rejuvenate yourself then try out the Master Cleanse by following the correct step by step procedures.